Kick up the flavor of your holiday turkey and dressing with this tart, make-ahead relish based on a recipe from Southern Living's classic "Christmas Family Favorites" (2000; Oxmoor House). It's a long-standing favorite around our house.
Mix cranberries and sugar in a microwave-safe container. Microwave at medium (50% power) 12 minutes, stirring once. Stir in orange juice and pecans; cool. Cover; chill 2 to 3 hours.
Makes 2 ½ cups.
This fresh cranberry treat also adds zest to post-holiday turkey sandwiches so consider doubling the recipe if you're expecting a crowd.
Prepare your own Mexican quick fix with this Chipotle-inspired bowl. Carbs are moderated by filling the bowl with beans, extra veggies and chicken. No need for rice, since the beans count as carbs.
Tips:
If you love tomatoes, increase the quantity to 1/2 cup, but note that the carbohydrates will also increase.
If preparing this recipe for one person, cut all of the ingredients in half. Or simply prepare the full recipe up to the end of step 2 and store leftover chicken and vegetable-bean mixture in separate airtight containers in the refrigerator for up to 2 days. Reheat in the microwave on High for 1 to 2 minutes, or until heated through, and continue with step 3.
Health Bite: The iron, calcium, magnesium, manganese, copper and zinc in black beans help to keep bones strong and healthy.
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